What we eat
Eat Food, not too much, mostly plants. It's not that hard.
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The Goal
Don't shop at Coles or Woolies
Thursday, February 26, 2009
Stock
Collect all your food scraps
Include: veggies, bones, etc
Exclude: fruit, eggs, salt or any spices
Boil them up for 2 hours
Strain
Boil down
Freeze
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